Anthony Crilly’s Fruit and Nuts Pancakes

Anthony Crilly’s Fruit and Nuts Pancakes

I love to laze about in my pj’s over a big breakfast, but I love it even more if my jeans still zip when I get dressed. That’s why I’m wild about these yummy yet healthy fruit and nuts pancakes.

 

INGREDIENTS
2 cups whole-wheat bisquick
1 cup fresh frozen mixed berries: blueberries, black berries, strawberries
1/2 cup salmonds, walnuts, pecans, cashews – crushed
1 teaspoons of cinnamon
1/2 teaspoon of ginger
1 large banana
1 cup nonfat or almond breeze milk
2 eggs
Vegetable oil cooking spray


PREPARATION
In a bowl, combine first 5 ingredients. Cut 1 banana; mix banana with milk and eggs . Pour liquid ingredients into dry ingredients; stir until smooth. Slice remaining banana and stir into batter; add berries. Warm a skillet over medium heat; coat with cooking spray. Measure 1⁄4 cup batter; pour onto skillet. Cook until golden brown, 2 to 3 minutes per side. Repeat until batter is gone. Enjoy!

 

Anthony Crilly

Anthony Crilly is a Business Sales Expert with decades of successful experience in selling and customer engagement. Anthony specializes in business-to-business go-to-market strategies for technologies and regularly attends training session s to showcase his evolving tech trends, such as self-service, health and wellness, and people analytics tools. A strong believer in the power of positive thinking in the workplace. Anthony regularly develops internal wellness and unique value propositions campaigns to assist businesses with effective physical and mental health techniques as well as business acquisition and growth techniques. Anthony enjoys a good run, bike, swim tri-athletic performance as well as a Netflix binge but can also be found on long runs and bike rides on hilly country roads in the Adirondacks or on Conesus Lake.

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