I love to laze about in my pj’s over a big breakfast, but I love it even more if my jeans still zip when I get dressed. That’s why I’m wild about these yummy yet healthy fruit and nuts pancakes.
INGREDIENTS 2 cups whole-wheat bisquick 1 cup fresh frozen mixed berries: blueberries, black berries, strawberries 1/2 cup salmonds, walnuts, pecans, cashews – crushed 1 teaspoons of cinnamon 1/2 teaspoon of ginger 1 large banana 1 cup nonfat or almond breeze milk 2 eggs Vegetable oil cooking spray
PREPARATION In a bowl, combine first 5 ingredients. Cut 1 banana; mix banana with milk and eggs . Pour liquid ingredients into dry ingredients; stir until smooth. Slice remaining banana and stir into batter; add berries. Warm a skillet over medium heat; coat with cooking spray. Measure 1⁄4 cup batter; pour onto skillet. Cook until golden brown, 2 to 3 minutes per side. Repeat until batter is gone. Enjoy!
Anthony (Tony) Crilly is a seasoned B2B sales and marketing professional with 20+ years of experience helping top technology companies grow. He has led sales development for leaders like Oracle, IBM, NetApp, and Roadmunk, specializing in outbound strategy, account management, and go-to-market execution. His work spans cloud, cybersecurity, SaaS, and digital transformation, with a track record of building pipelines, generating qualified leads, and driving customer success.
Beyond his career, Tony is passionate about health, fitness, and nutrition, drawing on decades of endurance training as a runner cyclist, and swimmer. He also writes on topics that connect business, personal growth, and everyday life, sharing lessons from both success and challenge. A dedicated family man and faith-driven, Tony brings the same intensity and commitment to personal goals as he does to professional ones — whether it’s overcoming obstacles, supporting others, or leading by example.
